Mindful Meditation for Beginners

Join in for this relaxed session, sharing an ancient tradition. Weekly follow-up sessions with Joya are available on a drop-in basis as well!

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with Joya Blondel
Saturday, December 10
11 am - 1 pm

Mindfulness reduces stress and facilitates insight, understanding, compassion, and joy.
Mindfulness meditation helps us develop our ability to be fully in the present moment.
Joya teaches mindfulness meditation in the tradition of Thich Nhat Hanh.
Everyone is welcome!

Give yourself the gift of time and peace, no experience necessary.
Sitting in a circle, we will introduce ourselves, talk about mindfulness and meditation, and practice mindful eating, breathing meditation, and walking.
There will be lots of time for questions.

Jenna Joya Blondel, Ph.D. is a Minister of Walking Prayer, a Usui Reiki Master/Teacher, and offers Reiki, Mindfulness Meditation, and Spiritual Counseling sessions at Trillium Yoga and Health Center in Potsdam.  A former college professor in the US and the Middle East, she has been meditating since high school.

Potsdam Community Room, 2 Park St. (above the police station, behind the library) in downtown Potsdam, NY, 13676.  
Exact details, including directions, will be included in the RSVP Confirmation that is sent to all registered participants.

  • For this unique learning experience, a $17 general public, $35 couple/family of two, $10 student donation is requested for material costs, to cover overhead expenses and to benefit Local Living Venture non-profit workshop creation.
Please note that our Presenters are generous volunteers donating their time to support the Local Living Venture, because your donation is a major means of our support as a small community organization.
Due to limited space, registration is recommended for this hands-on workshop.  For non-registered participants, it's first-come, first served if there are space issues, so please register soon!

Send email to LocalLivingVenture@gmail.com or call (315) 347-4223 to reserve a spot.
Please note the workshop name,  number in party, contact phone number(s) and email address when reserving.
Email confirmation with location, directions, and FAQ will be sent to all registrants within 24-48 hours.

 Presented with
Jenna Joya Blondel
   Practitioner at 
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Coordinated by
Local Living Venture
Serious Fun * Delightful Education
Full Events Schedule
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 Local Living Venture website

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   T h e   L o c a l   L i v i n g  V e n t u r e
Sharing Knowledge from the Past  ~  Building Skills for the Future

Coordinating near-weekly Resourceful Living Skills Workshops, community events and information exchanges - sharing traditional rural and simple living skills for a healthy and capable community.
We collaborate in presenting these life-long learning events with generous community members who have skills and knowledge to share.

The Local Living Venture is coordinated entirely by volunteers.
With a small staff, and your support, we make big things happen!

Serious Fun * Delightful Education
Full Events Schedule

Please 'Like' the LLV on Facebook (if you are so inclined)

 Local Living Venture
315. 347. 4223    *     PO Box 736  Canton, NY 13617

A 501(c)(3) non-profit, made possible with support from North Country Savings Bank
Website made possible by the Northern New York Community Foundation

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December 10th, 2016 11:00 AM   through   1:00 PM
2 Park St.
Parking lot on Main St. next to fire station
Police/Emergency Services entrance
Potsdam, NY 13676
United States

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Phone: 315-347-4223
Mobile: 315-261-1926

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