Fermented Foods: A Kimchi & Sauerkraut 'Make-n-Take!' * Nutritious, Delicious Hands On Workshop

A Nutritious Delicious (and Cheap!) Cooking Workshop "DIY" Sauerkraut & Kimchi: A Make & Take!

~ ~ ~ ~ ~ ~

  • Have you ever been curious about pickling vegetables with a live fermentation method?
  • Or have you tried it before and it didn't go as expected?

If you said yes to either question, join us for a fun hands-on workshop to welcome in the springtime!  The techniques you will learn apply to nearly all vegetables.

In this workshop we will focus on two projects: Kimchi and Sauerkraut.

Traditional Kimchi is a staple in the Korean diet, mixing many beautiful flavors such as ginger, hot pepper and garlic into more mild veggies such as cabbage, carrot and radish. The fermented result is a flavorful wonderland that can pair with a wide range of meals.

Together we will be creating a vegetarian North Country version of kimchi, using items that we can all grow here (minus the salt and ginger). We will also make sauerkraut. Cabbage is a cinch to grow and kraut is very easy to make!

Everyone will have a chance to bring home one of the items. We will cover all the info you need to finish the fermentation process in your own home with instructions included.

Fermented Foods:
      A Kimchi & Sauerkraut 'Make-n-Take!'
            *A Nutritious, Delicious Hands On Workshop

Saturday, March 28, 2015
1 pm to 3 pm

See 'TO REGISTER' below

This course is led by the farmers who run littleGrasse Foodworks, an interactive Community Supported Agriculture (CSA) project in Canton. Bob & Flip love to share and promote all hands-on activity from field-to-table. Throughout the growing season there are hands-on activities at their place. They are excited to get off the farm to meet more folks, answer questions and help everyone along in their journeys to create and eat fermented foods.

There is a $27 general admission for overhead/material fees and to benefit Local Living Venture workshop creation. $50 discount for a couple, $15 for students. Scholarship / reduced rate can be arranged when signing up.

Due to limited space, you will need to register for this hands-on workshop in advance.  There will likely be a wait list (first-come, first served if there are cancellations), so please register soon! 

Send email to LocalLivingVenture@gmail.com or call (315) 347-4223 to reserve a spot.
Please note the number in party, contact phone number and email address when reserving.
Email confirmation will be sent to all registrants within 24-48 hours.

Canton, NY.  Exact details, including directions, will be included in the RSVP Confirmation sent to all registered participants.


                         Presented with
    Please 'Like' the littleGrasse Facebook page!

An Important Note in support of 'local food for local folks', from the Local Living Venture:
Now is the time to join a CSA (Community Supported Agriculture, where you buy a share of the harvest in the WInter or Spring - helping the farmer to get going - and receive a share of the bounty all season long in exchange.)  Talk to Flip and Bob to see if theirs is a good match for you (they have a sizeable selection of vegetables, eggs, animal proteins and more.)

 Generous in-kind sponsorship by

            Potsdam Food Co-op             


THE  Local Living Venture  MISSION
The Local Living Venture coordinates near-weekly resourceful Living Skills Workshops sharing traditional rural and simple living skills for a healthy and capable community.
We collaborate in presenting life-long learning events with generous community members who have skills and knowledge to share. 
Our brand new website, at
www.LocalLivingVenture.org, is made possible by a grant from the Northern New York Community Foundation.

~ ~ ~ ~ ~ ~


March 28th, 2015 1:00 PM   through   3:00 PM
Canton, NY
United States

Help spread the word

Please help us and let your friends, colleagues and followers know about our page: Fermented Foods: A Kimchi & Sauerkraut 'Make-n-Take!' * Nutritious, Delicious Hands On Workshop

You can also share the below link in an email or on your website.